Robert Keating
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Robert Keating, shown below in the photo leading the pack at the 2002 Ontario Grand Prix race in is a current South Bay Wheelmen Category Racer with eighteen years group cycling experience, including two years racing in Europe.  He is also a FITTREK and Infusion Yoga Instructor, as well as being a NCCPT certified personal trainer. Robert's expertise in bicycle and accessory sales and ergonomic fitting combined with his training as a CPR certified medical professional and medical experience in orthopedic, podiatric and internal, cardio has propelled him to a status of one of the top spinning instructors in Southern California. Robert is a Johnny G-certified Lead Spin Instructor and will be sharing instructional information on this website in the future.

Choosing your instructor - Robert teaches spinning classes in the Los Angeles South Bay area. Why should you take Robert's class?  As stated above, Robert's experience and ability at road cycling and medical physiology make him the instructor to choose if you want to learn the important techniques and process for building up to spinning on the street or raceway.  Also, his classes are filled with virtual tours to Spain, Catalina Island, Hawaii, etc. such that you get an outstanding workout, all the while learning about real cycling.  Your virtual tour may include riding your bike up the escalator at LAX, climbing Mt. Wilson or riding through the surf at the Manhattan Beach pier.  Robert's in depth description of the tour areas results in a strenuous workout with the mind re-directed on more pleasant things such that you don't realize you are working out.

Contact Robert Keating at I12bcycling@aol.com