~~ All Things Exercise ~~

Providing specific focus and guidance for indoor and outdoor cycling

SPINNING EQUIPMENT SOURCE

TECHNICAL NOTES

For best prices contact Robert Keating at

I12bcycling@aol.com

• Spinning 101 - Robert Keating

• Spinning to the beat - Bob McCauley

• Breathing Techniques - Bob McCauley

• Hamstrings vs. Quadriceps - Bob McCauley

• Recovering from Back Injuries - Jerry Hill

Send comments or requests to us

• Mad Dogg Athletics - Official Spinning® site (i.e., where you want to go to really find out about Spinning®)

• Bicycling.About.com - Lots of Spinning® info

• Combining karoke and Spinning®

• Directory of Cycling related websites.

• Muscle Polynesia  

• Body in Paradise
   

©2003 Information on this site to be copied only with the permission of the webmaster (webmaster@virtualcyclingla.com)

Spinning® is a registered trademark of Mad Dogg Athletics, Inc.